It's been seven weeks, and things have definitely slowed down. I only lost one pound this week. I guess the fact that I had a nice juicy steak this week, along with a couple of pieces of pizza didn't help. I really didn't intend to cheat at all. I made a trip out of town, and went to a steakhouse with a friend. I don't think eating a steak was that bad, but I did sample the salad bar which I really didn't need. Now the pizza happened a couple of days later, and I have no excuse. I was out with friends, and thought a couple of pieces couldn't hurt too much. Actually, I know neither one of those things were that bad. I'm still being pretty careful at what I eat, and more importantly how much I eat. I'll get back on track this week. I'd like to lose around 40 more pounds by July 4th. That means I have about 18 weeks to reach that goal. If I can lose 2 to 3 pounds a week, I'll be happy.
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